Physiotherapists get you moving and keep you moving.
Our team of physiotherapists create evidence-informed exercise treatment plans designed to help patients recover from injury, improve strength and mobility, and support long-term performance. Physiotherapists utilize a deep understanding of how the human body moves and functions to optimize and improve quality of life.
Our approach here at Balanced Health and Sports Therapy concentrates on active recovery, patient education, lifestyle, and long-term injury prevention. Physiotherapy integrates evidence-based exercise rehabilitation techniques and hands on treatment to address the symptoms and underlying cause of pain and limitations.
Physiotherapy may also benefit patients who have not found long-term relief through temporary treatment methods, or who are looking for non-invasive treatment options.
Physiotherapy may help patients recovering from:
- Sports-related injuries
- Post-surgical rehabilitation
- Muscle and ligament strains
- Neck and back pain
- Chronic pain conditions
- Vertigo and balance-related conditions
- Joint pain and stiffness
- Limited mobility
- Work-related injuries
- Motor vehicle accident injuries
- Muscle and joint pain during pregnancy
- Urinary incontinence and pelvic floor dysfunction
Personalized treatment plans may include:
EXCERCISE THERAPY
MANUAL THERAPY
Medical Acupuncture gets your muscles working again
Medical acupuncture and Intramuscular Stimulation (IMS) are evidence-based treatment techniques used to target muscular dysfunction, tension, and pain.
These therapies involve the insertion of fine sterile needles into affected muscles, trigger points, or injured tissues to help reduce pain, restore movement, and improve muscular function.
Medical acupuncture and IMS dry needling may help support patients experiencing:
- Chronic muscle tightness
- Neck and back pain
- Sports-related injuries
- Muscle tension headaches
- Joint-related muscular compensation
- Restricted mobility and stiffness
- Repetitive strain injuries
- Work-related injuries
- Motor vehicle accident injuries

