Targeted movement therapy resolves chronic muscle pain.
Active Release Techniques (ART) is a soft tissue therapy designed to help muscles, fascia, tendons, and ligaments that can contribute to pain, stiffness, and reduced mobility. This treatment combines targeted manual pressure with specific patient movement to help break down adhesions/scar tissue to restore normal tissue function. ART focuses on identifying and treating the underlying cause of soft tissue dysfunction and supports more efficient movement patterns.
Active Release Techniques may help patients experiencing:
- Muscle tightness and chronic tension
- Repetitive strain injuries
- Sports-related injuries
- Neck, shoulder, and back pain
- Restricted mobility and stiffness
- Overuse injuries affecting muscles and tendons
- Reduced flexibility
